Homemade processing is still processing

Homemade processing is still processing 2014-03-14 07:25:35Average grain has a glycemic index of about 40. Grind it into flour, and the body can absorb it faster, and now the glycemic index is 120 to 140, worse than sugar. Juice is a way of taking fruit, which is good but not great for you, and making it worse. The best part of any fruit is in the skin/rind, that's where the vitamins and fiber are. Squeeze the juice out and consume just that and you've created the nutritional equivalent of high fructose corn syrup. Smoothie means a lot of different things. Most smoothie recipes that I've seen are mostly sugar. Dried fruit (a way to turn glucose into fructose - the same process used to create HFCS) and so on. Just because you process at home does not make processing good for you.R.I.P. Gordon E. Samel § 2014-03-14 07:22:19seaSounds sad 2014-03-14 07:22:06I've never felt that life is a tug. Every seeming problem turns out to be a lesson that's not even hidden. Embrace the challenge.cool I'll check em out § 2014-03-14 07:18:54csgNo, the problem in Iraq is absolute majority --2014-03-14 07:18:40rule with a feckless constitution that has more holes in it than a block of gruyere. I'm not against "banning health insurance." But it is crazy to have a system that is run by a big, bloated federal gov't.The most commonly tweeted photos 2014-03-14 07:18:25are of food. I don't always know the person who tweets them. But in the cases that I do - yep, they are peeps who should NOT be eating food like that!hey ///// -fuck-off-2014-03-14 07:16:51I am calling from herecsgtranslation 2014-03-14 07:16:45I hate the poor, but I like to cheat on my wifeEvery time I post about food, people call me fat 2014-03-14 07:16:12What do I post about? Low fat or no fat foods, salads, juices, smoothies... Without fail - any mention whatsoever of food brings out the "fat trolls". When they trollpost, I ask them what they ate that day, and - for some reason - they never reply. I wonder why...csgLOLOOLOLOLOL JeepFuckedAgain2014-03-14 07:15:25I like how a lot of libs/dems try to say that the 2nd Amendment is a 'collective right' yet the rest of the Bill of Rights are notthat is the most recent thing i've liked typicalrofoer2014-03-14 07:15:05after the 90s i lost interest in most musiccsginternationally? 2014-03-14 07:14:03i was just guessing there might be MORE of a hassle than there already is.I think it was about 1983 § bitterlittlepill2014-03-14 07:13:31csgI dont actually consider myself a 'right-winger' JeepFuckedAgain2014-03-14 07:13:22I'm very very conservative on national fiscal issues....but depending on the issue, I'm more moderate on social issues....nice, i'll have to check that out § 2014-03-14 07:13:06csgI flew Tuesday and Wednesday - there was DouchebagDeluxe2014-03-14 07:13:06no elevated concern. security lines went fast. I even forgot to take off my belt and they just waved be throughI need to EAT § -2014-03-14 07:12:39what's the last great new music you heard? -2014-03-14 07:11:57i'm really enjoying beck's morning phasecsgI would think there might be extra security. -2014-03-14 07:09:35at the airport tomorrow. good luck!That is a good mix. wondering2692014-03-14 07:08:17I usually have to start things. And if I ever say the wrong thing, or if I'm in the middle of something important and try to postpone, forget it. It sets things back eons. well -2014-03-14 07:07:16either way, thanks for trying to cheer me up. i've always considered you one of the few decent people on this forum.unkI'm male and she rarely if ever makes the move § --2014-03-14 07:06:48unkno -2014-03-14 07:06:11i'm so afraid. i've hurt my family so much but this one is going to profoundly fuck my moms head up.unkI'll take whichever one that... SilverBaroque2014-03-14 07:06:03...sheds inches off my gut while adding muscle to my chest and arms...boino, actually I'm returning § SilverBaroque2014-03-14 07:02:35wdcHe has a very nice penis -2014-03-14 07:01:16but I am trying to continue to become more straightunkHi I am 54 YO and I still have sex § -2014-03-14 06:59:19Oh haha ImSoGravy2014-03-14 06:56:21sure I will send it you no problem!wdcYes I get compliments all the time ImSoGravy2014-03-14 06:55:39the other day a woman slipped a note in my pocket and whispered in my ear that she must see my nipples. If I wasn't married boy let me tell you my nipples would be a hot commodity. Symmetry = Sexy boihey, kids...what's going on...? SilverBaroque2014-03-14 06:55:21...I've got the flu, and tomorrow I take a long plane ride. That's my exciting news; try not to be J...

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